Weekly on Wednesdays throughout October from 6:30 p.m. to 7:30 p.m.

Join us for a trauma-informed mindfulness program designed specifically for children and youth aged 6 to 18 who are receiving support from York Region CAS.

Mindful Kids is a child- and youth-focused initiative grounded in mindfulness and emotional regulation practices. The program aims to support the mental health and overall well-being of children and youth, particularly those from equity-deserving and overrepresented groups, including young people living with mental health challenges or experiencing poverty.

The Sessions will be facilitated by trained York Region CAS staff, with opportunities for parents and resource caregivers to participate and reinforce learning at home

Program Details:

  • Dates: Weekly on Wednesdays throughout the Month of October
  • Time: 6:30 p.m. – 7:30 p.m.
  • Location: 16915 Leslie St, Newmarket, ON L3Y 9A1

How to Register

For more information and registration details, please email [email protected].

Together, we can support the mental health and well-being of children and youth in our community.

We look forward to meeting you!

YRCAS
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